Tag: recovery

  • Joe Blow to Double 00 : the Power of a smile in your toolkit

    ,

    For most of my life, I was a sourpuss. Angry, unapproachable, someone people didn’t dare waste a smile on. I was just Joe Blow—grumpy, defensive, easy to avoid. Somewhere along the way, though, I started adding tools to my kit, and the most surprising one was a smile. Learning to wield it deliberately—strategically—felt almost like…

  • It wasn’t bad enough so I let it get so much worse

    ,

    This is the post I didn’t want to write.What makes it worse is that none of this is new to me.I wrote about this years ago. It was actually the first thing I ever wrote, even if it wasn’t the first thing I posted. I talked about the panic attacks, the hyper vigilance, the feeling…

  • Speaking extemporaneously

    , ,

    This is something I didn’t write so much as find —the pen just moved, and I followed.Sometimes the mind drags you through chaosjust to remind you what clarity costs.These words came from that place. — Sometimes this dream feels like a nightmareIntrusive like a sledge, like I’m having night terrors,and I just can’t back up…