Tag: mental-health

  • No, You Don’t Have to Force December

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    I get the desire for cheer in December. I really do. The winter solstice gives us the shortest day of the year. The world tilts and shrinks the light. Things go gray. Cold sets in. It’s only natural we’d want to fight that back—with lights, with laughter, with plans, with cheer.We’re not wrong to want…

  • The Cost of Isolation: Six Lives That Prove We’re Meant to Be With People

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    And Why I Still Fight the Urge to Pull Away Isolation is tempting. Quiet. Predictable. Controlled. I battle with the urge to isolate. There are days when even stepping into a party, a store, or a casual conversation feels draining, like the world is tapping a vein and taking what I’ve got left. Sometimes it’s…

  • Speaking extemporaneously

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    This is something I didn’t write so much as find —the pen just moved, and I followed.Sometimes the mind drags you through chaosjust to remind you what clarity costs.These words came from that place. — Sometimes this dream feels like a nightmareIntrusive like a sledge, like I’m having night terrors,and I just can’t back up…

  • Burned out not broken.

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    It’s been a while since I’ve posted anything here.The truth is, I’ve been in the middle of rebuilding—not just my body, but my routines, my mindset, and my connection to the people who matter most to me. After my accident, recovery took priority. Not just physically, but mentally and emotionally too. I had to figure…