Category: MH
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Why I Chose Stoicism Over Epicureanism
Philosophy isn’t some wasted elective from high school, or a lot of debt from a college with no method of recompense — it’s a tool for life. When understood and applied, it can help you lead a good life, but first you have to define what a “good life” actually means. I’ve dabbled in philosophy.…
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Life’s a garden gotta dig it, and weed it, and fertilize…
Life has a way of filling idle moments with noise—regrets, imagined slights, and endless loops of “what if.” I’ve learned that letting the mind wander unchecked is like leaving soil untended: weeds take over, choking the space meant for growth. Energy, if not directed, becomes mischief in the mind. That’s why I’ve chosen to put…
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It wasn’t bad enough so I let it get so much worse
This is the post I didn’t want to write.What makes it worse is that none of this is new to me.I wrote about this years ago. It was actually the first thing I ever wrote, even if it wasn’t the first thing I posted. I talked about the panic attacks, the hyper vigilance, the feeling…
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From Duty to Dad: Navigating Fatherhood After War
I never really knew my dad.If you added up all the time I spent with him, it wouldn’t make six months. The first time I saw him, I was around eight, and I don’t remember doing much with him. The next time was as a preteen, and that round didn’t do me any favors —…
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A Different Assignment – A Different Fate
Today marks a day I can never forget. Twenty three years ago, the squad I was in before we deployed, hit an AT mine. I was moved to weapons squad as soon as I got in country. I’ve carried the weight of that randomness, the loss of my team, and the disillusionment that followed. I…
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Weighted Sunrise
Do you need a break? From what? I could use a break from pain that doesn’t risk addiction. It would be nice to wake up and not feel my back. Not feel my nerve-damaged leg. Not feel the grinding of joints that have run out of cartilage. Not feel the scrape of bone on bone.But…
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